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Roll with Egg and Vegetables
Roll with Egg and Vegetables

Breakfast in 15 minutes

Roll with Egg and Vegetables

5.0

325

Kcal

18

Protein

26

Fat

6

Carbos

325

Kcal

18

Protein

26

Fat

6

Carbos

Ingredients

  • Avocado - 1/3 avocado
  • Chicken eggs - 3 eggs
  • Tomato - 1/3 tomato
  • Lettuce leaves - a bunch
  • Salt and pepper - to taste
  • Olive oil - 1 tsp

Step by step recipe

step of recipe
Step 1 of 7
Thinly slice the tomato and avocado.
step of recipe
Step 2 of 7
Crack the eggs into a bowl and beat them thoroughly with a fork.
step of recipe
Step 3 of 7
In a heated frying pan with oil, cook the eggs over medium heat. Cook, stirring constantly.
step of recipe
Step 4 of 7
Spread the lettuce leaves over the entire surface of the board.
step of recipe
Step 5 of 7
Put the cooked eggs and vegetable filling on top. Season with salt and pepper to taste
step of recipe
Step 6 of 7
Carefully roll the salad with the filling into a roll. Cut the roll into several portions and serve.
step of recipe
Step 7 of 7

All reviews

Remi

Remi

18.10.2024 in 19:45

I fell in love with this taste irrevocably😋

Paula

Paula

18.10.2024 in 19:48

Fast cooking, very tasty!

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